
Breathing is easy, right? It’s instinctive. We do it every minute of every day, from the minute we are born to the minute we die. Surely we don’t need to devote more time to it when we are singing? We already know how to do this stuff – we were born knowing it!
Hmmm. Not so much. The kind of breathing that you are doing now, sat on the sofa, or at a desk, is the shallow kind. Unless you’ve got a cold or a cough, it is unlikely that your chest or stomach are moving much. You are breathing just enough to keep you alive with the minimal effort. But singing is NOT minimal effort. You should finish a singing session feeling pleasantly tired. You should have been using a LOT of air to power your voice, and the stomach and lungs is where this breath is rooted.
It is no coincidence that we refer to singing loudly as “belting” – that’s exactly the area that you should be exercising, pulling in air from there and then gently releasing it in a controlled way to make a really good sound. It involves a lot more conscious thought than you might imagine.
Imagine your whole torso is nothing but a container for air. Starting at the bottom of your torso, just above your pelvis you will pull air down, and just like any container, it will fill from the bottom up. As you fill up, feel your stomach pushing out slightly (it’s making room for your diaphragm which is governing this whole “breathing” malarkey), and then as your stomach feels full of air, start to engage your ribs and lungs, finally explanding your chest until you can’t breathe in an iota more.
Hold it.
Hold it…
Now, as you release it, don’t puff it all out in a single, coughing breath. Let it out gently and oh, so very slowly. If it helps, purse your lips and let it trickle out that way. You want to make this breath last. With this breath you are moving the tiny folds of muscle and skin in your throat to make a beautiful sound. They are only little, so you don’t need much air to move them.
Now, do the same again, but this time, make an “Ooooo” sound whilst you let your breathe trickle out. Experiment with pulling in your tummy to make the sound louder, and relaxing it to let the sound drift to almost nothing. Work with other vowel sounds – noting which ones take the most breath to sustain, and which ones sound solid and which ones sound wobbly and uncertain.
Once you’ve got the hang of that, try altering the note of your “ooo” sound up and down. Gentle and strong. Always be aware of how much air you are using.
Try it sitting down. And standing up, and – most importantly – lying down. Lying down helps your stomach muscles to understand exactly what is happening and what is required of them.
Now, I want you to do that for 20 minutes every day. Try “oooo-ing” a song that you know and love. Keep it gentle. Remember to breathe deeply. The performance doesn’t matter. The breathing and your ability to do it without thinking consciously *does*. This should be part of your singing routine every day. Eventually you will get to the point where breathing correctly is second nature, which is the whole point of the exercise!
So… Why have I not been posting much?
We often use imprecise terms when dealing with vocal anatomy. The one that tends to concern me the most is the phrase, “Voice Box”. It summons up thoughts of “The Little Mermaid” – all your sounds being stored in a little box in your throat, which can be stolen or damaged, thus rendering you voiceless.
It’s been an odd few months here at Community Choir Towers…. Lots has changed, and that’s putting it mildly.
Well, this is going to be a cheery post, isn’t it?
For most beginning singers, the volume of their voice is something that bothers them almost as much as how in tune they are. I’ve lost track of how many times I have stood in front of a group of new singers and asked them to reproduce a note, and hear them enthusiastically sing back a variety of wrong notes, then ask them to do the same exercise again, but quietly, and hear 95% of them hit the note accurately.
There are many things in this life that irritate me to the point of… well, maybe not violence, but certainly a heartfelt “GRRRRR!” under my breath and stalking away to put the kettle on. Bullying, racism, being rude to waiters…. And first and foremost: people who think that if they can’t hit a note reliably from the age of 3 or 4, then they are ‘tone deaf’ and should never be allowed to sing.
Apologies for not blogging over the Christmas and New Year period – things were very busy here at Bishop Grosseteste University with all of the Community Choir events and then a little bit of relaxation and unwinding after what has been a bit of a challenging year.
The past couple of months have been taken up partly by a break from work over the summer (although it was a bit of a busman’s holiday this year, as it involved accompanying my husband to festivals for a lot of the summer) and before that – by a huge show that my community choirs were asked to do for the BBC –